Raw Giant Taro vs Raw Kudzu Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Giant Taro Raw Kudzu Root
Energy (kcal) 142 118
Protein (g) 1.50g 2.00g
Carbohydrates (g) 34.60g 27.00g
— of which Sugars 0.50g 0.80g
Fat (g) 0.20g 0.50g
--- Fiber (g) 4.00g 4.00g
Vitamins
B6CE
B1B2C
Minerals
KMgFe
CaFeMg