Field Peas vs Garbanzo Beans

Detailed nutritional analysis (per 100g)

Nutrient Field Peas Garbanzo Beans
Energy (kcal) 81 164
Protein (g) 5.40g 8.90g
Carbohydrates (g) 14.50g 27.40g
— of which Sugars 1.00g 4.80g
Fat (g) 0.40g 2.60g
--- Fiber (g) 5.00g 7.60g
Vitamins
B1B2B3B5B6B9C
B1B6C
Minerals
FeMgPKZn
FeMgK