Raw Galangal Root vs Raw Yellow Yautia

Detailed nutritional analysis (per 100g)

Nutrient Raw Galangal Root Raw Yellow Yautia
Energy (kcal) 80 112
Protein (g) 1.00g 1.50g
Carbohydrates (g) 18.00g 26.00g
— of which Sugars 1.00g 0.90g
Fat (g) 0.30g 0.10g
Fiber (g) 2.00g 4.00g
Vitamins
B1B2C
CB6
Minerals
FeMgCa
KMgFe
Nutri-Score A A