Raw Galangal Root vs Raw Sweet Potato

Detailed nutritional analysis (per 100g)

Nutrient Raw Galangal Root Raw Sweet Potato
Energy (kcal) 80 86
Protein (g) 1.00g 1.60g
Carbohydrates (g) 18.00g 20.10g
— of which Sugars 1.00g 4.20g
Fat (g) 0.30g 0.10g
Fiber (g) 2.00g 3.00g
Vitamins
B1B2C
ACB6
Minerals
FeMgCa
FeMgK
Nutri-Score A A