Raw Galangal Root vs Raw Konjac Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Galangal Root Raw Konjac Root
Energy (kcal) 80 14
Protein (g) 1.00g 0.00g
Carbohydrates (g) 18.00g 3.00g
— of which Sugars 1.00g 0.00g
Fat (g) 0.30g 0.20g
--- Fiber (g) 2.00g 2.00g
Vitamins
B1B2C
unspecified
Minerals
FeMgCa
unspecified