Fried Chana Dal vs Moong Dal

Detailed nutritional analysis (per 100g)

Nutrient Fried Chana Dal Moong Dal
Energy (kcal) 486 347
Protein (g) 24.00g 24.00g
Carbohydrates (g) 52.00g 60.00g
— of which Sugars 4.00g 1.00g
Fat (g) 22.00g 1.00g
--- Fiber (g) 12.00g 16.00g
Vitamins
B1B2B3B6E
B1B6CK
Minerals
FeMgKZn
FeMgKP