French Green Lentils vs Canned Brown Lentils

Detailed nutritional analysis (per 100g)

Nutrient French Green Lentils Canned Brown Lentils
Energy (kcal) 116 116
Protein (g) 9.00g 9.00g
Carbohydrates (g) 20.10g 20.10g
— of which Sugars 1.50g 0.60g
Fat (g) 0.40g 0.40g
--- Fiber (g) 8.00g 7.90g
Vitamins
B1B6C
B1B2B3B6CE
Minerals
FeMgK
FeMgKZn