Detailed nutritional analysis (per 100g)
| Nutrient | Flamekist Nectarines | Friar Plums |
|---|---|---|
| Energy (kcal) | 44 | 73 |
| Protein (g) | 0.91g | 0.70g |
| Carbohydrates (g) | 10.55g | 18.40g |
| — of which Sugars | 8.89g | 9.90g |
| Fat (g) | 0.14g | 0.30g |
| --- Fiber (g) | 1.50g | 2.00g |
| Vitamins | AC |
AC |
| Minerals | KMg |
KMg |