Flageolet Beans vs Navy Beans

Detailed nutritional analysis (per 100g)

Nutrient Flageolet Beans Navy Beans
Energy (kcal) 127 140
Protein (g) 8.70g 9.00g
Carbohydrates (g) 22.80g 25.00g
— of which Sugars 0.60g 0.60g
Fat (g) 0.50g 0.60g
Fiber (g) 7.90g 6.00g
Vitamins
B1B6C
B1B6C
Minerals
FeMgK
FeMgK
Nutri-Score A A