English Garden Peas vs White Kidney Beans

Detailed nutritional analysis (per 100g)

Nutrient English Garden Peas White Kidney Beans
Energy (kcal) 81 127
Protein (g) 5.42g 8.67g
Carbohydrates (g) 14.45g 22.83g
— of which Sugars 5.67g 0.60g
Fat (g) 0.40g 0.50g
Fiber (g) 5.70g 6.40g
Vitamins
ACK
B1B2B3B5B6B9
Minerals
FeMgK
FeMgKZn
Nutri-Score A B