English Garden Peas vs Garbanzo Beans

Detailed nutritional analysis (per 100g)

Nutrient English Garden Peas Garbanzo Beans
Energy (kcal) 81 164
Protein (g) 5.42g 8.90g
Carbohydrates (g) 14.45g 27.40g
— of which Sugars 5.67g 4.80g
Fat (g) 0.40g 2.60g
--- Fiber (g) 5.70g 7.60g
Vitamins
ACK
B1B6C
Minerals
FeMgK
FeMgK