Dry Shirataki Konjac Noodles vs Cooked Buckwheat Soba Noodles

Detailed nutritional analysis (per 100g)

Nutrient Dry Shirataki Konjac Noodles Cooked Buckwheat Soba Noodles
Energy (kcal) 6 110
Protein (g) 0.90g 4.00g
Carbohydrates (g) 1.50g 23.00g
— of which Sugars 0.00g 0.50g
Fat (g) 0.10g 1.00g
--- Fiber (g) 3.00g 2.00g
Vitamins unspecified
B1B2B3B6
Minerals unspecified
FeMgPK