Dry Fried Instant Cup Noodles vs Dry Buckwheat Soba Noodles

Detailed nutritional analysis (per 100g)

Nutrient Dry Fried Instant Cup Noodles Dry Buckwheat Soba Noodles
Energy (kcal) 446 336
Protein (g) 8.00g 13.25g
Carbohydrates (g) 62.00g 72.00g
— of which Sugars 1.00g 0.85g
Fat (g) 18.00g 3.40g
--- Fiber (g) 2.00g 10.00g
Vitamins unspecified
B1B2B3B5B6E
Minerals unspecified
FeMgPKZn