Dry Buckwheat Soba Noodles vs Cooked Rice Vermicelli Noodles

Detailed nutritional analysis (per 100g)

Nutrient Dry Buckwheat Soba Noodles Cooked Rice Vermicelli Noodles
Energy (kcal) 336 110
Protein (g) 13.25g 2.00g
Carbohydrates (g) 72.00g 24.00g
— of which Sugars 0.85g 0.50g
Fat (g) 3.40g 0.20g
--- Fiber (g) 10.00g 1.00g
Vitamins
B1B2B3B5B6E
B1B2B3
Minerals
FeMgPKZn
FeMg