Baby Lima Beans vs Dragon Tongue Beans

Detailed nutritional analysis (per 100g)

Nutrient Baby Lima Beans Dragon Tongue Beans
Energy (kcal) 113 31
Protein (g) 7.80g 2.00g
Carbohydrates (g) 20.30g 7.50g
— of which Sugars 0.60g 1.00g
Fat (g) 0.50g 0.20g
--- Fiber (g) 7.00g 2.00g
Vitamins
B1B6C
ACK
Minerals
FeMgK
FeMgK