Dark Red Kidney Beans vs Red Kidney Beans

Detailed nutritional analysis (per 100g)

Nutrient Dark Red Kidney Beans Red Kidney Beans
Energy (kcal) 127 127
Protein (g) 8.67g 8.67g
Carbohydrates (g) 22.79g 22.83g
— of which Sugars 0.60g 0.60g
Fat (g) 0.50g 0.50g
Fiber (g) 6.40g 6.40g
Vitamins
B1B6K
B1B9
Minerals
FeMgKZn
FeMgK
Nutri-Score A B