Dark Red Kidney Beans vs Kentucky Wonder Beans

Detailed nutritional analysis (per 100g)

Nutrient Dark Red Kidney Beans Kentucky Wonder Beans
Energy (kcal) 127 35
Protein (g) 8.67g 2.00g
Carbohydrates (g) 22.79g 7.60g
— of which Sugars 0.60g 2.00g
Fat (g) 0.50g 0.10g
--- Fiber (g) 6.40g 3.50g
Vitamins
B1B6K
AC
Minerals
FeMgKZn
FeMg