Dark Red Kidney Beans vs English Garden Peas

Detailed nutritional analysis (per 100g)

Nutrient Dark Red Kidney Beans English Garden Peas
Energy (kcal) 127 81
Protein (g) 8.67g 5.42g
Carbohydrates (g) 22.79g 14.45g
— of which Sugars 0.60g 5.67g
Fat (g) 0.50g 0.40g
Fiber (g) 6.40g 5.70g
Vitamins
B1B6K
ACK
Minerals
FeMgKZn
FeMgK
Nutri-Score A A