Detailed nutritional analysis (per 100g)
| Nutrient | Black Eyed Peas | Dark Red Kidney Beans |
|---|---|---|
| Energy (kcal) | 116 | 127 |
| Protein (g) | 8.00g | 8.67g |
| Carbohydrates (g) | 20.40g | 22.79g |
| — of which Sugars | 0.60g | 0.60g |
| Fat (g) | 0.60g | 0.50g |
| --- Fiber (g) | 6.00g | 6.40g |
| Vitamins | B1B2B3B5B6C |
B1B6K |
| Minerals | FeMgKZn |
FeMgKZn |