Detailed nutritional analysis (per 100g)
| Nutrient | Damson Plums | Flamekist Nectarines |
|---|---|---|
| Energy (kcal) | 46 | 44 |
| Protein (g) | 0.70g | 0.91g |
| Carbohydrates (g) | 11.40g | 10.55g |
| — of which Sugars | 9.00g | 8.89g |
| Fat (g) | 0.10g | 0.14g |
| --- Fiber (g) | 1.40g | 1.50g |
| Vitamins | AC |
AC |
| Minerals | KMg |
KMg |