Cowpeas vs Pigeon Peas

Detailed nutritional analysis (per 100g)

Nutrient Cowpeas Pigeon Peas
Energy (kcal) 164 143
Protein (g) 8.00g 8.00g
Carbohydrates (g) 27.00g 27.40g
— of which Sugars 1.00g 1.00g
Fat (g) 0.60g 0.40g
Fiber (g) 8.00g 8.00g
Vitamins
B1B6C
B1B2B3B6C
Minerals
FeMgK
FeMgKZn
Nutri-Score B B