Detailed nutritional analysis (per 100g)
| Nutrient | Cowpeas | English Garden Peas |
|---|---|---|
| Energy (kcal) | 164 | 81 |
| Protein (g) | 8.00g | 5.42g |
| Carbohydrates (g) | 27.00g | 14.45g |
| — of which Sugars | 1.00g | 5.67g |
| Fat (g) | 0.60g | 0.40g |
| --- Fiber (g) | 8.00g | 5.70g |
| Vitamins | B1B6C |
ACK |
| Minerals | FeMgK |
FeMgK |