Cooked Whole Wheat Penne Pasta vs Dry Enriched Egg Noodles

Detailed nutritional analysis (per 100g)

Nutrient Cooked Whole Wheat Penne Pasta Dry Enriched Egg Noodles
Energy (kcal) 150 371
Protein (g) 5.00g 12.00g
Carbohydrates (g) 30.00g 74.00g
— of which Sugars 0.50g 1.00g
Fat (g) 1.00g 2.00g
--- Fiber (g) 5.00g 3.00g
Vitamins
B1B2B3B5B6B9E
B1B2B3B5B6
Minerals
FeMgZn
FeMgZn