Butter Beans vs Red Kidney Beans

Detailed nutritional analysis (per 100g)

Nutrient Butter Beans Red Kidney Beans
Energy (kcal) 127 127
Protein (g) 8.70g 8.67g
Carbohydrates (g) 23.70g 22.83g
— of which Sugars 0.60g 0.60g
Fat (g) 0.50g 0.50g
--- Fiber (g) 7.00g 6.40g
Vitamins
B1B6C
B1B9
Minerals
FeMgK
FeMgK