Boiled Quail Egg vs Whole Raw Chicken Egg

Detailed nutritional analysis (per 100g)

Nutrient Boiled Quail Egg Whole Raw Chicken Egg
Energy (kcal) 158 143
Protein (g) 13.10g 12.60g
Carbohydrates (g) 0.60g 0.70g
— of which Sugars 0.00g 0.40g
Fat (g) 11.00g 9.50g
--- Fiber (g) 0.00g 0.00g
Vitamins
B2B12D
AB2B12D
Minerals
FePSe
FePSe