Boiled Quail Egg vs Raw Turkey Egg

Detailed nutritional analysis (per 100g)

Nutrient Boiled Quail Egg Raw Turkey Egg
Energy (kcal) 158 160
Protein (g) 13.10g 13.00g
Carbohydrates (g) 0.60g 0.00g
— of which Sugars 0.00g 0.00g
Fat (g) 11.00g 11.00g
Fiber (g) 0.00g 0.00g
Vitamins
B2B12D
AB12D
Minerals
FePSe
FeZnSe
Nutri-Score B B