Blue Lake Bush Beans vs Pigeon Peas

Detailed nutritional analysis (per 100g)

Nutrient Blue Lake Bush Beans Pigeon Peas
Energy (kcal) 31 143
Protein (g) 2.00g 8.00g
Carbohydrates (g) 7.00g 27.40g
— of which Sugars 1.00g 1.00g
Fat (g) 0.10g 0.40g
--- Fiber (g) 3.00g 8.00g
Vitamins
ACK
B1B2B3B6C
Minerals
FeMgK
FeMgKZn