Black Chickpeas vs Flageolet Beans

Detailed nutritional analysis (per 100g)

Nutrient Black Chickpeas Flageolet Beans
Energy (kcal) 164 127
Protein (g) 8.90g 8.70g
Carbohydrates (g) 27.40g 22.80g
— of which Sugars 4.00g 0.60g
Fat (g) 2.60g 0.50g
--- Fiber (g) 7.60g 7.90g
Vitamins
B1B6C
B1B6C
Minerals
FeMgK
FeMgK