Beef Spleen vs Veal Liver

Detailed nutritional analysis (per 100g)

Nutrient Beef Spleen Veal Liver
Energy (kcal) 135 175
Protein (g) 20.00g 26.00g
Carbohydrates (g) 2.00g 0.00g
— of which Sugars 0.40g 0.00g
Fat (g) 5.00g 5.00g
--- Fiber (g) 0.50g 0.00g
Vitamins
B12A
AB12CD
Minerals
FeCu
FeCuZnSe