Beef Chuck Eye Steak vs Beef Spleen

Detailed nutritional analysis (per 100g)

Nutrient Beef Chuck Eye Steak Beef Spleen
Energy (kcal) 250 135
Protein (g) 26.00g 20.00g
Carbohydrates (g) 0.00g 2.00g
— of which Sugars 0.00g 0.40g
Fat (g) 17.00g 5.00g
--- Fiber (g) 0.00g 0.50g
Vitamins
B12B6B3E
B12A
Minerals
FeZnPSSe
FeCu