Beef Bone Marrow vs Beef Tongue

Detailed nutritional analysis (per 100g)

Nutrient Beef Bone Marrow Beef Tongue
Energy (kcal) 770 250
Protein (g) 8.80g 20.00g
Carbohydrates (g) 0.00g 0.00g
— of which Sugars 0.00g 0.00g
Fat (g) 83.00g 20.00g
--- Fiber (g) 0.00g 0.00g
Vitamins
AB12
B12B3
Minerals
FeZn
FeZn