Beef Bone Marrow vs Beef Flat Iron Steak

Detailed nutritional analysis (per 100g)

Nutrient Beef Bone Marrow Beef Flat Iron Steak
Energy (kcal) 770 239
Protein (g) 8.80g 26.00g
Carbohydrates (g) 0.00g 0.00g
— of which Sugars 0.00g 0.00g
Fat (g) 83.00g 15.00g
--- Fiber (g) 0.00g 0.00g
Vitamins
AB12
B12B6
Minerals
FeZn
FeZn