Raw Salmon vs Raw Mackerel

Detailed nutritional analysis (per 100g)

Nutrient Raw Salmon Raw Mackerel
Energy (kcal) 206 205
Protein (g) 20.00g 20.00g
Carbohydrates (g) 0.00g 0.00g
— of which Sugars 0.00g 0.00g
Fat (g) 13.42g 13.00g
Fiber (g) 0.00g 0.00g
Vitamins
B12D
B12D
Minerals
SePK
FeMgP
Nutri-Score B B