Detailed nutritional analysis (per 100g)
| Nutrient | Raw River Perch | Raw Haddock |
|---|---|---|
| Energy (kcal) | 92 | 105 |
| Protein (g) | 20.00g | 23.00g |
| Carbohydrates (g) | 0.00g | 0.00g |
| — of which Sugars | 0.00g | 0.00g |
| Fat (g) | 1.50g | 0.80g |
| Fiber (g) | 0.00g | 0.00g |
| Vitamins | B12D |
B12D |
| Minerals | FePSe |
SePMg |
| Nutri-Score | B | A |