Raw Mackerel vs Raw Atlantic Salmon

Detailed nutritional analysis (per 100g)

Nutrient Raw Mackerel Raw Atlantic Salmon
Energy (kcal) 205 206
Protein (g) 20.00g 20.00g
Carbohydrates (g) 0.00g 0.00g
— of which Sugars 0.00g 0.00g
Fat (g) 13.00g 13.00g
Fiber (g) 0.00g 0.00g
Vitamins
B12D
B12D
Minerals
FeMgP
FeMgPKSe
Nutri-Score B B