Beef Top Round vs Veal Liver

Detailed nutritional analysis (per 100g)

Nutrient Beef Top Round Veal Liver
Energy (kcal) 173 175
Protein (g) 29.00g 26.00g
Carbohydrates (g) 0.00g 0.00g
— of which Sugars 0.00g 0.00g
Fat (g) 6.00g 5.00g
Fiber (g) 0.00g 0.00g
Vitamins
B12B6Niacin
AB12CD
Minerals
FeZnP
FeCuZnSe
Nutri-Score B B