Beef Kidneys vs Beef Stew Meat

Detailed nutritional analysis (per 100g)

Nutrient Beef Kidneys Beef Stew Meat
Energy (kcal) 133 117
Protein (g) 20.00g 22.00g
Carbohydrates (g) 0.00g 0.00g
— of which Sugars 0.00g 0.00g
Fat (g) 4.80g 3.20g
Fiber (g) 0.00g 0.00g
Vitamins
B12A
B12B6Niacin
Minerals
FeZnP
FeZnP
Nutri-Score B B