Beef Heart vs Beef Tenderloin

Detailed nutritional analysis (per 100g)

Nutrient Beef Heart Beef Tenderloin
Energy (kcal) 135 143
Protein (g) 20.00g 21.00g
Carbohydrates (g) 0.00g 0.00g
— of which Sugars 0.00g 0.00g
Fat (g) 5.00g 6.00g
Fiber (g) 0.00g 0.00g
Vitamins
B12B6A
B12B6
Minerals
FeZnP
FeZnP
Nutri-Score B B