Análisis nutricional detallado (por 100g)
| Nutriente | Sardinas Crudas | Arenque Crudo |
|---|---|---|
| Energía (kcal) | 208 | 158 |
| Proteínas (g) | 25.00g | 20.00g |
| Carbohidratos (g) | 0.00g | 0.00g |
| — de los cuales Azúcares | 0.00g | 0.00g |
| Grasas (g) | 11.50g | 9.00g |
| Fibra (g) | 0.00g | 0.00g |
| Vitaminas | B12D |
B12D |
| Minerales | FeCaMgK |
FeMgZn |
| Nutri-Score | B | B |