Detaillierte Nährwertanalyse (pro 100g)
| Nährstoff | Roher Thunfisch | Roher Pazifischer Kabeljau |
|---|---|---|
| Energie (kcal) | 144 | 105 |
| Eiweiß (g) | 31.00g | 23.00g |
| Kohlenhydrate (g) | 0.00g | 0.00g |
| — davon Zucker | 0.00g | 0.00g |
| Fett (g) | 1.00g | 0.90g |
| Ballaststoffe (g) | 0.00g | 0.00g |
| Vitamine | B12D |
B12D |
| Mineralstoffe | FeMgP |
SeP |
| Nutri-Score | A | A |