Detaillierte Nährwertanalyse (pro 100g)
| Nährstoff | Roher Heilbutt | Rohbachforelle |
|---|---|---|
| Energie (kcal) | 145 | 108 |
| Eiweiß (g) | 31.00g | 20.00g |
| Kohlenhydrate (g) | 0.00g | 0.00g |
| — davon Zucker | 0.00g | 0.00g |
| Fett (g) | 2.00g | 4.00g |
| Ballaststoffe (g) | 0.00g | 0.00g |
| Vitamine | B12D |
B12D |
| Mineralstoffe | SeMgP |
FeMgP |
| Nutri-Score | A | B |