Detaillierte Nährwertanalyse (pro 100g)
| Nährstoff | Rohe Regenbogenforelle | Rohe Sardellen |
|---|---|---|
| Energie (kcal) | 148 | 210 |
| Eiweiß (g) | 20.00g | 29.00g |
| Kohlenhydrate (g) | 0.00g | 0.00g |
| — davon Zucker | 0.00g | 0.00g |
| Fett (g) | 6.00g | 10.00g |
| --- Ballaststoffe (g) | 0.00g | 0.00g |
| Vitamine | B12D |
B12D |
| Mineralstoffe | FeMgP |
FeMgCaNa |