Detaillierte Nährwertanalyse (pro 100g)
| Nährstoff | Rohe Maniokwurzel | Rohe Maca-Wurzel |
|---|---|---|
| Energie (kcal) | 160 | 325 |
| Eiweiß (g) | 1.40g | 14.30g |
| Kohlenhydrate (g) | 38.10g | 71.00g |
| — davon Zucker | 1.70g | 28.00g |
| Fett (g) | 0.30g | 2.20g |
| --- Ballaststoffe (g) | 1.80g | 7.00g |
| Vitamine | C |
B1B2CE |
| Mineralstoffe | MgFe |
CaFeMgPKZn |