Detaillierte Nährwertanalyse (pro 100g)
| Nährstoff | Kichererbsenmehl | Kabuli-Kichererbsen |
|---|---|---|
| Energie (kcal) | 387 | 164 |
| Eiweiß (g) | 22.40g | 8.90g |
| Kohlenhydrate (g) | 57.80g | 27.40g |
| — davon Zucker | 10.00g | 4.80g |
| Fett (g) | 6.00g | 2.60g |
| --- Ballaststoffe (g) | 10.80g | 7.60g |
| Vitamine | B1B6C |
B1B6C |
| Mineralstoffe | FeMgK |
FeMgZn |