Raw Yautia Root vs Raw Cassava Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Yautia Root Raw Cassava Root
Energy (kcal) 112 160
Protein (g) 1.50g 1.40g
Carbohydrates (g) 26.00g 38.10g
— of which Sugars 0.80g 1.70g
Fat (g) 0.20g 0.30g
--- Fiber (g) 4.00g 1.80g
Vitamins
CB6
C
Minerals
KMgFe
MgFe