White Kidney Beans vs Flageolet Beans

Detailed nutritional analysis (per 100g)

Nutrient White Kidney Beans Flageolet Beans
Energy (kcal) 127 127
Protein (g) 8.67g 8.70g
Carbohydrates (g) 22.83g 22.80g
— of which Sugars 0.60g 0.60g
Fat (g) 0.50g 0.50g
Fiber (g) 6.40g 7.90g
Vitamins
B1B2B3B5B6B9
B1B6C
Minerals
FeMgKZn
FeMgK
Nutri-Score B A