Split Chana Dal vs Red Lentils

Detailed nutritional analysis (per 100g)

Nutrient Split Chana Dal Red Lentils
Energy (kcal) 347 353
Protein (g) 24.00g 25.80g
Carbohydrates (g) 60.00g 60.00g
— of which Sugars 6.00g 2.00g
Fat (g) 1.50g 1.00g
--- Fiber (g) 6.00g 10.70g
Vitamins
B1B2B3B5B6B9
B1B3B5B6B9
Minerals
FeMgKZn
FeMgKP