Raw Yellow Yautia vs Raw Purple Malanga

Detailed nutritional analysis (per 100g)

Nutrient Raw Yellow Yautia Raw Purple Malanga
Energy (kcal) 112 96
Protein (g) 1.50g 1.40g
Carbohydrates (g) 26.00g 22.00g
— of which Sugars 0.90g 0.90g
Fat (g) 0.10g 0.20g
--- Fiber (g) 4.00g 4.90g
Vitamins
CB6
CB6
Minerals
KMgFe
KMgFe