Raw Yellow Yautia vs Raw Mashua Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Yellow Yautia Raw Mashua Root
Energy (kcal) 112 73
Protein (g) 1.50g 2.00g
Carbohydrates (g) 26.00g 17.50g
— of which Sugars 0.90g 0.50g
Fat (g) 0.10g 0.20g
--- Fiber (g) 4.00g 4.00g
Vitamins
CB6
CB1B2
Minerals
KMgFe
FeMgK