Raw Yam Root vs Raw Ulluco Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Yam Root Raw Ulluco Root
Energy (kcal) 118 76
Protein (g) 1.50g 1.50g
Carbohydrates (g) 27.90g 17.60g
— of which Sugars 0.50g 1.40g
Fat (g) 0.20g 0.10g
--- Fiber (g) 4.10g 3.00g
Vitamins
CB6
CB6
Minerals
KMgFe
FeMgK